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Husband and wife  relationship coaches, travel and lifestyle bloggers

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Working While Working Out



What’s your work space like? This is how I’ve been working lately. Since I’m an entrepreneur, small business owner, I’m my own boss. I need to find ways to motivate myself. So I tell myself: "I’m not allowed to go for a walk until I finish XYZ” for example. But I get so antsy just sitting at my desk, and I know it’s not good for my health. I’m so grateful to now have this @flexispot_sitstandmove #GetFlexiFit #sponsored. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been such a blessing for me! I either sit here and ride, or stand up on the other side (I switch back and forth throughout the day). The desk is nice and big and the seat and desk are totally adjustable (Caleb uses it as well and he’s 6’5”). I was surprised at how cute it looks in our place as well.  Being active helps concentration so I’ve noticed I am more productive throughout the day and feel healthier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a job where you’re in front of a computer a lot? Have you ever used a bike desk? 

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Hey, Friends! We LOVE our online family! It’s been amazing to connect to so many wonderful people online, and we can’t wait to connect more with you! We’re Stefanie and Caleb, husband and wife best friends and business partners. We love empowering others to have thriving relationships! We can't wait to connect to you!

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